Resources For Clients

Here is my curated collection of resources for the most frequent topics that I work with. My hope is that these resources can help guide your therapeutic journey as well as provide low- and no-cost supplements to healing.
Resources for Betrayal Trauma
A family of three holding a young girl, outdoors at a park or carnival, with a blue and purple balloon in the background.
Resources for Parenting
A woman with shoulder-length dark hair standing behind a seated man with a beard, both wearing dark clothing, against a dark green background.
Resources for Couples
A man walking down a narrow, brightly painted blue alley with colorful mosaic tiles, surrounded by blue and white buildings with decorative features and flowering plants.
Resources for Emotional Regulation and Mindfulness
Colorful paper butterflies flying inside a room near a window.
Resources for Addiction
Resources for Pregnancy, Postpartum, and Motherhood